Weigh In record (no journal entry) for 21 March 2019
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52.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 37.63g | Prot: 41.92g | Carbs: 130.72g.
Breakfast: Яблоко Зеленое. Lunch: Суп Мисо. Dinner: Lays Чипсы Паприка, Красное Яблоко, Ролл с Лососем. Snacks/Other: Pepsi Напиток, Плов с Говядиной. more...
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Losing 2.1 kg a Week
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madievnaw's Weight History
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