Weigh In record (no journal entry) for 06 November 2012
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108.0 kg
Lost so far: 1.4 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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1184 kcal
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Fat: 99.86g | Prot: 53.62g | Carbs: 17.57g.
Lunch: ham. Dinner: bacon, pepper jack, mushrooms, bacon grease, olives, salsa, eggs, sour cream. Snacks/Other: Coco Fudge. more...
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Losing 0.6 kg a Week
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