Weigh In record (no journal entry) for 20 March 2019
|
95.6 kg
Lost so far: 19.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 49.49g | Prot: 55.90g | Carbs: 167.77g.
Breakfast: Aguacate, Hellmann's Mayonesa Clásica, FUD Jamón Pechuga de Pavo, Bimbo Pan Cero Cero. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Refritos, Enchilada de Carne. Dinner: Melón. Snacks/Other: Gamesa Galletas Marias. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marenny lopez's Weight History
|