Weigh In record (no journal entry) for 21 March 2019
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114.6 kg
Lost so far: 10.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 15.95g | Prot: 48.23g | Carbs: 189.66g.
Breakfast: Увелка Хлопья Овсяные с Отрубями, Банан. Lunch: Огурец (с Кожурой), Суп Куриный с Вермишелью. Dinner: Лапша, Куриная Грудка в Соевом Соусе. more...
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Losing 0.3 kg a Week
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anna.nuta42's Weight History
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