Weigh In record (no journal entry) for 21 March 2019
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68.5 kg
Lost so far: 7.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 50.10g | Prot: 59.18g | Carbs: 211.11g.
Breakfast: Кофе, Морковь по-Корейски, Жаренки Нагетсы Куриные, Белый Хлеб. Lunch: Ашан Сухари из Хлеба, Куриная Печень, Сердце Куриное, Петелинка Куриная Шея. more...
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Gaining 1.6 kg a Week
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lisa220887's Weight History
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