Weigh In record (no journal entry) for 20 March 2019
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74.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 78.95g | Prot: 110.11g | Carbs: 97.71g.
Lunch: Unimarc Media Palta, Dole Lechuga Escarola, Carozzi Quinoa , Tortilla de Atún. Dinner: Dole Lechuga Escarola, Unimarc Media Palta, Jumbo Trutro Largo de Pollo. Snacks/Other: Yogurt Griego Natural Sin Azúcar, Nueces Mariposas, Whey Protein, Leche Descremada. more...
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2284 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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cromerorojas's Weight History
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