Weigh In record (no journal entry) for 21 March 2019
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69.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 8.54g | Prot: 28.95g | Carbs: 42.34g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled), Iceberg Lettuce (Includes Crisphead Types), Mayonnaise, Tuna in Water (Canned). more...
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Losing 0.2 kg a Week
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