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ScheilaThais
Journal
20 Mar 19
ScheilaThais's Journal, 20 Mar 19
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Weigh In record (no journal entry) for 20 March 2019
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2019:
739 kcal
Fat: 32.00g | Prot: 27.71g | Carbs: 89.11g.
Breakfast:
Cafezinho.
Lunch:
Carne de Cordeiro Moída, Arroz Branco (Cozido).
Dinner:
Taeq Sanduíche Natural Frango e Salada.
Snacks/Other:
Morangos, Uva Itália.
more...
268 kcal
Exercise:
Race - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 0.0 kg a Week
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ScheilaThais's Weight History
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