Weigh In record (no journal entry) for 20 March 2019
|
81.2 kg
Lost so far: 0.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 51.57g | Prot: 65.40g | Carbs: 61.10g.
Breakfast: Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee, Dannon Light & Fit Greek - Strawberry, Butter, Pepperidge Farm Dark Pump Pumpernickel Bread, Muscle Milk Cookies & Cream Protein Bar. Lunch: McDonald's Hamburger Patty. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strahberreez's Weight History
|