Weigh In record (no journal entry) for 20 March 2019
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 80.58g | Prot: 82.42g | Carbs: 244.90g.
Breakfast: Bimbo Pan de Centeno, Café, Great Value Leche Light, Espinacas, Jitomate, Hellmann's Mayonesa Clásica, Aguacate, Queso Panela, Bimbo Panini. Lunch: San Juan Claras de Huevo, Espinacas, Zanahoria, Mission Tortillas de Harina Integrales, Aguacate, Jícama, Queso Fresco, Great Value Ensalada de Legumbres, Guten Fajitas, Frijoles Cocidos. Dinner: Delixia Gelatina Mosaico, Papaya, Semillas Secas de Chía, Great Value Leche Light, Plátano, La Huerta Fresas Congeladas. Snacks/Other: Tia Ofilia Coco Rallado Orgánico, Galletas Integrales (Naturales o con Miel, Canela Incluída). more...
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2022 kcal
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Exercise:
mi entrenamiento hitt - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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laanadelrey93's Weight History
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