Weigh In record (no journal entry) for 20 March 2019
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 37.54g | Prot: 69.27g | Carbs: 10.50g.
Breakfast: Ovo Mal Cozido. Lunch: Cebolas, Ovo Mal Cozido, Aurora Filezinho Suíno. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
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Gaining 0.0 kg a Week
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