tamyreslima153's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

74.9 kg Lost so far: 7.4 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

1257 kcal

Fat: 43.57g | Prot: 59.03g | Carbs: 156.34g. Lunch: Garibaldi Suco de Uva Integral, McCain Batata Tradicional, Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Snacks/Other: Bolo de Caneca, Kibon Sorvete de Creme. more...

2395 kcal

Exercise: Weight Training (moderate) - 28 minutes, Hiking - 59 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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tamyreslima153's Journal, 20 Mar 19

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tamyreslima153's Weight History