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lagoona215
Journal
20 Mar 19
lagoona215's Journal, 20 Mar 19
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Weigh In record (no journal entry) for 20 March 2019
54.6 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2019:
1354 kcal
Fat: 51.91g | Prot: 55.67g | Carbs: 178.18g.
Breakfast:
Хлеб Черный, Чай с Сахаром, Омлет.
Lunch:
Хлеб Черный, Пшеничная Каша, Котлета Свиная.
Dinner:
Котлета Свиная, Пшеничная Каша.
Snacks/Other:
Машенька Десерт Творожный, Банан.
more...
1628 kcal
Exercise:
Pole Dancing - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.4 kg a Week
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lagoona215's Weight History
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