Lard Tunderin Jeezus's Journal, 20 Mar 19

Company came, control went.
90.7 kg Lost so far: 2.3 kg.    Still to go: 18.1 kg.    Diet followed: Poorly.

View Diet Calendar, 20 March 2019:
1803 kcal Fat: 106.78g | Prot: 83.80g | Carbs: 139.22g.   Breakfast: Processed Cheese, Kroger Deli Thin Sliced Honey Turkey Breast, Deli Turkey or Chicken Breast Meat. Lunch: Kroger Caraway Rye Bread. Dinner: Butter (Salted), Green Peas (Frozen), Cooked Mushrooms (Fat Added in Cooking), Hash Brown (from Frozen), Club House Mushroom Gravy, Jensen Meat Co. Ground Angus & Beef Patties. Snacks/Other: Dry Roasted Peanuts, Nestle Turtles, Gala Apples. more...
2600 kcal Exercise: Working - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
Gaining 0.8 kg a Week

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Lard Tunderin Jeezus's Weight History


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