Weigh In record (no journal entry) for 20 March 2019
|
54.7 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 13.26g | Prot: 12.68g | Carbs: 49.33g.
Lunch: Фасоль Белая, Шампиньоны Тушеные, Гуакамоле с Помидорами, Гречневая Крупа (без Жира). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jirnayatvarrr's Weight History
|