ferryintan's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019

53.4 kg Lost so far: 5.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

219 kcal

Fat: 3.30g | Prot: 7.22g | Carbs: 40.02g. Lunch: Mie. more...

Losing 0.1 kg a Week


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ferryintan's Weight History