Weigh In record (no journal entry) for 20 March 2019
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 71.09g | Prot: 42.19g | Carbs: 4.44g.
Breakfast: Soyappetit Tumma Soijarouhe, Risetti Pellavansiemen, Risenta Mantelijauho, Keitetty Kananmuna, Korpela Pippurikylki. Lunch: Keitetty Kananmuna, Pirkka Hass Avokado, Valio Koskenlaskija Ruoka Cheddar, Atria Sika-Nauta Jauheliha 23%. more...
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Gaining 1.1 kg a Week
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satuli78's Weight History
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