Weigh In record (no journal entry) for 11 July 2010
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95.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 84.06g | Prot: 65.77g | Carbs: 181.83g.
Breakfast: banana, kroger waffles. Lunch: foster farms franks, tillamook cheese, eggs. Dinner: mission corn tortilla, boiled chicken thighs. Snacks/Other: bar s turkey bologna, orowheat wheat bread, keebler cashew sandies, jalapeno chips. more...
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Losing 0.1 kg a Week
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hollingsr's Weight History
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