Weigh In record (no journal entry) for 20 March 2019
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 28.74g | Prot: 137.95g | Carbs: 174.36g.
Breakfast: Albume d'uovo, Myprotein Proteine Isolate di Soia, Germinal Fiocchi Avena Bio. Lunch: Ortomio Lenticchie Lessate, Le Freschette Prosciutto Cotto Light. Dinner: Mela, Petto di Pollo, Carne, Patata Bollita. Snacks/Other: Mela-Vit, Conad Nocciole Sgusciate. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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