Weigh In record (no journal entry) for 20 March 2019
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 76.82g | Prot: 67.86g | Carbs: 60.46g.
Breakfast: Himbeeren, Myline Basis, Alpro Soja Mandeldrink. Lunch: Weißwein, Butter, Ei. Dinner: Krautsalat, Schweinebauch. Snacks/Other: Herbalife Protein Riegel, Pecorino. more...
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Losing 0.1 kg a Week
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