Weigh In record (no journal entry) for 20 March 2019
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131.6 kg
Lost so far: 13.9 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 50.67g | Prot: 69.28g | Carbs: 154.93g.
Breakfast: Real Quality Schokoladen Tropfen, Quick Oatmeal (Fat Added in Cooking). Lunch: Guacamole, Kaufland Hähnchenbrust, Orto Mio Gegrillte Paprika, Gut & Günstig Tortilla Wraps. Dinner: Spaghetti Bolognese. more...
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Losing 0.4 kg a Week
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Illi Vanilli's Weight History
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