Weigh In record (no journal entry) for 20 March 2019
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93 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 16.73g | Prot: 59.88g | Carbs: 63.25g.
Breakfast: Bite Орехово-Фруктовый Батончик, Творог 5%, Яйцо, Здоровка Отруби Овсяные Пищевые, Изюм. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Куриное Филе на Гриле, Редис. more...
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Losing 0.1 kg a Week
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lelya7220's Weight History
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