Raineluv32's Journal, 05 Nov 12

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Weigh In record (no journal entry) for 05 November 2012

89.6 kg Lost so far: 1.1 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2012:

610 kcal

Fat: 13.03g | Prot: 28.26g | Carbs: 104.62g. Breakfast: water, Honey Wheat Toast, Peanut Butter. Lunch: iced tea, oatmeal raisin cookie, broccoli, chicken breast. more...

2328 kcal

Exercise: Housework - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...

Losing 7.6 kg a Week

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Raineluv32's Journal, 05 Nov 12

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Raineluv32's Weight History