Weigh In record (no journal entry) for 19 March 2019
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65.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 62.32g | Prot: 48.20g | Carbs: 147.07g.
Breakfast: Biscotto American Cookies. Lunch: Gemischter Salat, Président Feta, Bratkartoffeln, Cevapcici. Dinner: Gurke (mit Schale), Frischkäse, REWE Hauchzart Putenbrust, Aldi Toastbrötchen Weizen. Snacks/Other: Hartgekochtes Ei, Banane, Kakaopulver (Ungesüßt). more...
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1868 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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dembowholica's Weight History
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