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theannaviss
Journal
19 Mar 19
theannaviss's Journal, 19 Mar 19
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Weigh In record (no journal entry) for 19 March 2019
65 kg
Lost so far:
3 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2019:
598 kcal
Fat: 16.82g | Prot: 49.70g | Carbs: 60.99g.
Breakfast:
Свежевыжатый Яблочный Сок, Морковный Сок.
Lunch:
Уха из Семги.
Dinner:
Толстолобик Жареный.
Snacks/Other:
Кофе Латте.
more...
1993 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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theannaviss's Weight History
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