Weigh In record (no journal entry) for 19 March 2019
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 25.71g | Prot: 85.81g | Carbs: 205.14g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Despar Albume d'uovo Pastorizzato, Fuchs Farina di Farro. Lunch: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Fesa di Tacchino, Eurospin Riso a Chicco Lungo. Dinner: Farchioni Olio Extra Vergine di Oliva, Esselunga Bio Ceci Secchi, Zucchine Cotte, Barilla Pasta. Snacks/Other: Named Creamy Protein 80, Miele, Mila Skyr Bianco Natur. more...
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Losing 1.4 kg a Week
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fit.sabri's Weight History
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