Weigh In record (no journal entry) for 19 March 2019
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 50.34g | Prot: 51.83g | Carbs: 275.41g.
Breakfast: Elma. Lunch: Beyaz Ekmek, Siyah Zeytin. Dinner: Mezzetürk Lahana Sarma, Yayla Nohutlu Bulgur. Snacks/Other: Sarelle Fındık Ezmesi, Tuzlu Kurabiye, Dost Tam Yağlı Yoğurt, Kuru Üzüm. more...
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Merve016's Weight History
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