МарианнаЧ's Journal, 19 Mar 19

МарианнаЧ's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2019

53.9 kg Lost so far: 3.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

920 kcal

Fat: 30.45g | Prot: 34.84g | Carbs: 132.36g. Breakfast: Приготовленная Тыква, Овсяная Каша на Воде. Lunch: Салат с капустой 🥦, Тушеные Овощи, Гречка Отварная, Продукт От Ильиной Котлеты из Чечевицы. Snacks/Other: Foodart Кокос Цукаты , Конфеты с курагой и финиками, Овсяное печенье 🍪. more...

1993 kcal

Exercise: Treadmill - 26 minutes, Apple Health - 23 hours and 34 minutes. more...

Gaining 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

МарианнаЧ's Weight History

View Complete History

МарианнаЧ's Journal, 19 Mar 19

Submit a Comment

МарианнаЧ's Weight History