Weigh In record (no journal entry) for 19 March 2019
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62.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 11.87g | Prot: 21.46g | Carbs: 71.93g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Lunch: Cebollas, Knorr Caldo de Verduras Light sin Calorias, Huevo, Kiwi, Calabaza, Café. Dinner: Huevo, Kiwi. Snacks/Other: Kiwi. more...
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Losing 2.1 kg a Week
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alitavillegas1's Weight History
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