Weigh In record (no journal entry) for 19 March 2019
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132.8 kg
Lost so far: 0.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 41.68g | Prot: 70.52g | Carbs: 76.42g.
Breakfast: Schmitz Gekochter Schinken, Gutes Land Gouda, Kaffee mit Milch, Buko Balance 17%, Kamps Graubrot. Lunch: Aldi Hähnchenbrust-Filet mit Gartenkräutern, Aldi Salatcup Käse & Schinken. more...
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Gaining 8.4 kg a Week
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golfdriver911's Weight History
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