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Wow! I made it through a weekend of cooking for a crowd and actually losing weight! But then, when would I have had a chance to overeat??
It was so awesome to have everyone here this weekend. We met the parents of our son's fiance', and all three of our kids for here at sometime through the weekend. Just didn't get to see one daughter-in-law and 4 3/4 grandchildren. That probably won't happen until Christmas.
Well, off to work, which really helps me to NOT overeat! YAY!
Have a healthy day!
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122.0 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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373 kcal
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Fat: 11.41g | Prot: 7.73g | Carbs: 64.89g.
Breakfast: oatmeal, extra virgin olive oil. Lunch: Organic Balsamic Vinegar, grape tomatoes, lettuces, Apple. more...
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Losing 3.2 kg a Week
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