Weigh In record (no journal entry) for 19 March 2019
|
88 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 54.99g | Prot: 111.28g | Carbs: 185.00g.
Breakfast: Knusperone Schoko-Knusper Müsli, Arla Skyr Erdbeere. Lunch: Ei, Bernard Matthews Geflügel-Bifteki , Milfina Streichfein Ungesalzen, Gruninger Winzerschinken, Aldi Steinofen-Brötchen Weizen, Ja! Tomatenmark, Aldi Gouda Würzig. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|