Weigh In record (no journal entry) for 19 March 2019
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61 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 78.89g | Prot: 121.20g | Carbs: 139.85g.
Breakfast: Ferrero Rocher, Vitalu Meerzaden Crackers, Яичный Белок, Жареное Яйцо, Авокадо Авокадо, Kaas Oud 48+, Lidl Gerookte Zalm. Lunch: Печенье к Чаю, Barilla Макароны Отварные, Капучино, Смешанные Орехи, Киви, Jumbo Rundergehakt, Cottage cheese AH. Dinner: Горький Шоколад 99%, Яичный Белок, Galbani Mozzarella Maxi, AH Courgettepasta, Gerookte Kipfiletplakjes. Snacks/Other: Ананас, Апельсин, Ferrero Ferrero Rocher. more...
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Gaining 0.3 kg a Week
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Nastia_from_H's Weight History
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