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:-( - schon ist der Blaue wieder weg -
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 31.08g | Prot: 46.36g | Carbs: 63.73g.
Breakfast: Edeka Feines Frucht-Mousse Himbeer & Brombeer, Lidl Baguette-Brötchen, Kaffee. Lunch: Spiegelei, Penny Markt Bratkartoffeln. Dinner: Arla Kaergarden Balance Gesalzen, Leinsamenbrot, Ostsee Fisch Rotbarsch Geräuchert. more...
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1813 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 56 minutes, Resting - 4 hours and 14 minutes. more...
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Gaining 2.8 kg a Week
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 Comments
Der kommt bestimmt wieder zurück, hat sich kurz versteckt 👍🍀 hab einen schönen Tag ☀️
19 Mar 19 by member: Schlumpfine_
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