annett s's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019
104.7 kg Lost so far: 9.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
2260 kcal Fat: 87.03g | Prot: 87.18g | Carbs: 212.50g.   Breakfast: Marmelade, Dinkelbrötchen, Hackbraten mit Rindfleisch Hergestellt, Gekochtes Ei. Dinner: Dinkelbrötchen, Rama Margarine, Ei, Hackbraten. Snacks/Other: Hasseröder Premium Pils, REWE Apfelmus, Eierlikör, Milbona Schlagsahne, Speiseeis. more...
Losing 1.4 kg a Week

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annett s's Weight History


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