Weigh In record (no journal entry) for 19 March 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 38.66g | Prot: 89.19g | Carbs: 91.71g.
Breakfast: Latte Parzialmente Scremato, Mela, Conad Nocciole Sgusciate. Lunch: Fragole, Uovo (Intero), Carote, Petto di Pollo, Carne. Dinner: Fragole, Land Fermenti Attivi, Ortomio Lenticchie Lessate, Le Freschette Petto di Tacchino al Forno a Fette. Snacks/Other: Lindt Excellence 85% Cacao Noir Puissant . more...
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Gaining 6.3 kg a Week
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Francescasbert's Weight History
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