Weigh In record (no journal entry) for 19 March 2019
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 78.65g | Prot: 63.15g | Carbs: 173.72g.
Breakfast: Aldi Cashewkerne, Lidl Heidelbeeren, Seitenbacher Flohsamenschalen, Kaffee, Milbona Haltbare Fettarme Milch 1,5%, Alpro Soya Heidelbeerjoghurt. Lunch: Aldi Pizza Gyros, Aldi Tzatziki, Aldi Pizza Gyros. Snacks/Other: Rocher Rocher. more...
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Losing 0.1 kg a Week
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