Weigh In record (no journal entry) for 19 March 2019
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86.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 106.22g | Prot: 147.72g | Carbs: 194.36g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Olio Extra Vergine di Oliva, Carne di Manzo. Dinner: Casa Buratti Zeppole Napoletane, Salsiccia di Tacchino. Snacks/Other: Santa Rosa Marmellata di Ciliegie, Mulino Bianco Pan Bauletto. more...
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Losing 2.8 kg a Week
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antonius76's Weight History
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