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160.8 I bought a new scale. This is the weight it showed at 5 am before food.
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72.9 kg
Lost so far: 2.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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1614 kcal
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Fat: 105.11g | Prot: 143.36g | Carbs: 15.40g.
Breakfast: meijer pork rinds. Lunch: asparagus, swiss cheese, chicken, bacon. Dinner: salad, dill pickle, jalapeno havarti cheese, atkins caramel bar, olives, ground beef, bacon. Snacks/Other: blueberry tea, meijer pork rinds. more...
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2412 kcal
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Exercise:
Driving - 40 minutes, Sitting - 6 hours, Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 4 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 1.0 kg a Week
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stone-chick's Weight History
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