ernesto.julian's Journal, 19 Mar 19

👍 wünsche allen einen schönen Dienstag
91.8 kg Lost so far: 7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
514 kcal Fat: 27.06g | Prot: 20.47g | Carbs: 49.26g.   Breakfast: Kiwi, Mandarine, Milbona Joghurt Mild 3,5% Fett, Müsli, Mischkornbrot, Edeka Bio Frankendammer, Kaffee, Kerrygold Butter, Linessa Erdbeere Marmelade, Wurstaufschnitt. more...
Losing 1.4 kg a Week

34 Supporters    Support   

Comments 
Dankeschön! Den wünsche ich Dir ebenfalls ☀️🌷🙋🏼‍♀️ 
19 Mar 19 by member: schlankin2024

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ernesto.julian's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.