Weigh In record (no journal entry) for 19 March 2019
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96.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 53.71g | Prot: 73.77g | Carbs: 240.32g.
Breakfast: Kölln Schoko Kirsch Müsli, Alpro Soya Sojajoghurt Vanille. Lunch: REWE Tortilla Wraps Weizen, REWE Beste Wahl Frischella mit Joghurt, Dulano Lachsschinken. Dinner: Apostels Zaziki, Landjunker Geschnetzeltes Gyros Art Vom Schwein, Rama Culinesse Buttergeschmack, McCain 123 Frites. Snacks/Other: Snickers Mini Snickers, Banane, Erdbeeren. more...
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Losing 0.3 kg a Week
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