Weigh In record (no journal entry) for 19 March 2019
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62.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 6.85g | Prot: 35.83g | Carbs: 16.54g.
Breakfast: Вода, Напиток из Шиповника, Терпуг. Lunch: Терпуг. more...
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Losing 9.1 kg a Week
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