silvajanke's Journal, 19 Mar 19

Guten morgen einen schönen Dienstag wünsche ich Allen
60.1 kg Lost so far: 11.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1345 kcal Fat: 38.19g | Prot: 60.06g | Carbs: 193.86g.   Breakfast: Chiquita Banane, Jütro Mango Tiefgefroren, Milbona Skyr Vanille, Himbeeren, Alnatura Quinoa Gepufft. Lunch: Devina Cremiger Hirtenkäse, Roggenbrot. Dinner: Süßkartoffelpommes, Gut & Günstig Kräuter Quark, Nashi-Birne. Snacks/Other: Milka Triolade. more...
steady weight

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Moin Moin liebe Silviajanke 
19 Mar 19 by member: Wusel51

     
 

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silvajanke's Weight History


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