Weigh In record (no journal entry) for 11 July 2010
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93.2 kg
Lost so far: 1.1 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 26.99g | Prot: 46.57g | Carbs: 120.31g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Banana Pineapple Freeze, Ranch Yogurt Dip, Noodle Supreme Salad, Zesty Marinated Salad. Dinner: Pasta Meatball Stew, Cherry Gelatin Salad, Crunchewey Cran-Nutty Carrot Cookies, Buttermilk Dressing. more...
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3739 kcal
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Exercise:
Standing - 10 minutes, Sitting - 9 hours and 55 minutes, Housework - 6 hours and 35 minutes, Sleeping - 6 hours and 15 minutes, Driving - 5 minutes, Resting - 15 minutes, Music playing - 45 minutes. more...
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Gaining 1.6 kg a Week
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