Weigh In record (no journal entry) for 19 March 2019
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66.2 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 44.23g | Prot: 40.80g | Carbs: 153.22g.
Breakfast: Сметана 20%, Магнит Банан, Просто Крекер Рыбки, Белый Город Молоко 2,5%. Lunch: Уха из Семги. Dinner: Гречка Отварная. Snacks/Other: Зеленое Яблоко, Спринт Батончик с Арахисом. more...
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Losing 0.7 kg a Week
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Черничка1's Weight History
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