Weigh In record (no journal entry) for 19 March 2019
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81 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 9.50g | Prot: 11.39g | Carbs: 38.11g.
Breakfast: Грецкие Орехи, Финик, Овсяноблин. more...
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Losing 11.2 kg a Week
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Ашатан2018's Weight History
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