mrocha_celly's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

76 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 March 2019:

787 kcal

Fat: 30.38g | Prot: 39.21g | Carbs: 90.63g. Breakfast: Melitta Café sem Açúcar, Crepioca. Lunch: Abobrinha Cozida, Ovo Estrelado, Arroz Integral (Longo, Cozido). Dinner: Suco de Maracujá, Requeijão, Vapza Peito de Frango Desfiado, Pão de Trigo Integral. more...

2151 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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mrocha_celly's Journal, 18 Mar 19

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mrocha_celly's Weight History