Weigh In record (no journal entry) for 19 March 2019
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60 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 21.49g | Prot: 31.48g | Carbs: 42.84g.
Lunch: Zee Swizz Chocolate Milk, Nestle Nestum Manis, Telur Rebus Lunak, Tahu Kukus. more...
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Losing 0.5 kg a Week
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Ifka pratiwi's Weight History
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