|
Cold limiting my energy and exercise since Friday. Entered a dietbet Thursday. Need to lose 8 lbs in 4 weeks. Counting calories today.
|
92.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 93.00g | Prot: 113.00g | Carbs: 188.00g.
Lunch: Hebrew National 97% Fat Free Beef Franks, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Endangered Species Chocolate Natural Dark Chocolate with Sea Salt & Almonds, Food Club Orange Sherbert, Doritos Nacho Cheesier Tortilla Chips, Pringles Sour Cream & Onion Potato Crisps, Kroger Classic Bratwurst, Jack Link's Original Beef Jerky. Snacks/Other: One Bar Almond Bliss, Atkins Meal Chocolate Peanut Butter Bar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|