Weigh In record (no journal entry) for 06 October 2018
|
67.3 kg
Lost so far: 48.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1063 kcal
|
Fat: 46.88g | Prot: 47.03g | Carbs: 112.59g.
Breakfast: Кофе, Чудо Творожок Воздушный Персик-Маракуйя. Lunch: Макдоналдс Большие Креветки (4), Макдоналдс Шримп Ролл, Ростик'c - KFC Стрипсы, Плов с Курицей. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|